Then you're in the right place.
Life can also be tough, confusing and scary. We ALL struggle from time to time, it's completely normal.
However, if your life has hit a low patch, you don't have to struggle on alone.
Together, we can look at what changes need to be made, and learn to accept those things which can't be changed.
Food is a wonderful thing, but sometimes it can feel like food is the enemy as you get trapped in the never ending treadmill of binging, dieting, overeating, secret eating and the guilt and shame that comes with it.
Issues with food run deep, and the next new fad diet isn't the answer - but you already know that. It's time for something else. CLICK HERE for more info
You Are Not A Problem To Be Fixed