12th May 2008 

Reflections Counselling Lincoln

Jane Travis is a Counsellor and Therapist based in Lincoln. She offers general counselling and therapy for a wide range of issues and also therapeutic workshops, currently assertiveness, weight loss and self esteem. In easy reach of Lincoln, Gainsborough, Retford, Newark, Worksop, Market Rasen, Sleaford, Grantham, Wragby, Horncastle, Tuxford, Mansfield, Louth, Doncaster, Caistor, Woodhall Spa and surrounding areas.

Change your thoughts and you change your world

Welcome to my website, and thank you for your interest in Reflections Counselling Lincoln. My name is Jane Travis and I offer friendly, confidential counselling in a relaxed environment for those living in Lincoln, Gainsborough, Retford, Newark, Worksop, Market Rasen, Sleaford, Grantham, Wragby, Horncastle, Tuxford, Mansfield, Louth, Doncaster, Caistor, Woodhall Spa and surrounding areas.

We all go through difficulties from time to time in our lives, and often the support of friends and family can help us to get through it. But sometimes it's not enough, and working with a friendly professional counsellor in a confidential setting can be invaluable. I can help you to look at things from a different perspective. If you are caught in a cycle of repeating bad habits and behaviour then therapy will help you to understand how this is happening and change these aspects of your life.

Counselling can help with a range of problems including:

  • Abuse
    Adult survivors of child sexual abuse
  • Bereavement and loss
  • Childhood trauma
  • Eating disorders
  • Depression
  • Low self-esteem
  • Relationship difficulties
  • Trauma
  • Lack of direction in life
  • Stress management
  • Anxiety
  • Anger Management

    I specialise in working with issues around:

  • Relationships with food
  • Compulsive eating
  • Comfort eating
  • Binge eating
  • Weight loss
  • Self esteem
  • Low self confidence

    I am a member of Counselling Charity which is a registered charity caring for emotional health. It has a network of 2700 affilated CCC registered counsellors.

    I also run therapeutic workshops, currently:

    Ditch the Diet

    Break the cycle and stop dieting forever

    Assert Yourself

    Learn assertiveness skills to help you to express yourself with confidence, improve relationships, ask for what you want and learn to say NO!

    Raise Your Self-Esteem

    Learn to accept and value yourself


    If you are interested in contacting me about counselling and therapy I am available for appointments in Saxilby, within easy reach of Lincoln, Gainsborough, Retford, Newark, Worksop, Market Rasen, Sleaford, Grantham, Wragby, Horncastle, Tuxford, Mansfield, Louth, Doncaster, Caistor, Woodhall Spa and surrounding areas., or any of my workshops then ring me on 01522 704935 or CLICK HERE to send an email



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